Reasons Why It's Great To Be Pregnant In The Summer
Hot, humid - and heavy with child!!!!! Believe me pregnancy can make the summer seem hotter. It's hot, it's humid, and you're pregnant. Truely speaking, many consider it as a recipe for misery, but there are ways to cope. Moreove during this season too we may get the benefits from our great nature.
Hydration with Varities of Tastes:
Generally ladies are trying to avoid fluids due to vomit sensation, gas trouble or frequent urination.But it's essential to stay well hydrated throughout pregnancy but even more so in the hot temperatures of summer. You may get hydrated with different varities of juices, buttermilk, milkshakes etc that suits your taste because during this season you may have options of number of fruits in the market.
Your baby may be less likely to get RSV if born during the summer months:
Respiratory Syncytial Virus (RSV) is a highly contagious virus that causes a respiratory tract infection.
Walk and Swim:
Not only does swimming cool you off, it helps to take some of the weight off your sciatic nerve. Walk gives fresh oxygen that is good for both mother and baby.
Fresh fruits and vegetables are abundant:
During the summer we get plenty of fruits and vegetables.Fresh fruits and vegetables contains vitamins and important nutrients like carbohydrates and filling fiber, water and these are major building blocks for a healthy baby.
Sunshine equals vitamin D:
Vitamin D deficiency is very common during pregnancy and has been linked to a higher risk of gestational diabetes, preeclampsia and bacterial vaginosis too. But during summer you may spend few minutes a day in the rays exposes your skin to more UV light, which makes it produce more vitamin D.
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