5 Yummy and Healthy Soup for Babies and Kids
Feed your baby soups for comfort, for the common cold and for the love of soup.These homemade soups for baby should all be suitable for those non-allergic babies who are 7-8 months of age and over.A generous amount of nutrition and energy packed with warmth is what a bowl of soup is all about. Easy to prepare and consume, it is the ultimate comfort food especially when one is sick. Lets have a look upon these 5 yummy soups for your young one's tummy:
1.Ragi Soup: This ragi soup can be had as such or as a side dish for dosa, idli, chapathi or rice. It is loaded with nutrients and easy to make too.The main ingredient of this soup is without doubt ragi. Any vegetables of your choice can also be added to this soup. Milk and butter are also added and this enhances the flavor and texture too.This can be given to babies above one year.
2.Mixed Vegetable Soup: Mixed vegetable soup is a good option for our drama-masters because its not only full of varied vitamins and minerals but also its watery in nature. This soup can be started for babies right from 6 months in the form of clear liquid.Only make sure the veggies you add in the soup are already introduced individually to the kid and the kid has not shown any allergy to it.
3. Tomato Soup: This soup make feel the babies good and change in taste as its bit sour in taste. Rich in lycopene that offers powerful antioxidants, tomatoes add that glaze and glow to your baby skin too.Tomato soup can be given from 8th month on wards.
4. Chicken Soup: Chicken soup is a yummy and delicious soup and the best soup of all time that can be started from the 8th month for babies. If your baby is suffering from cold and cough, this soup is the best food.
5. Drumstick Leaves Soup: Moringa leaves or drumstick leaves soup is an extremely healthy vegetarian soup. Moringa leaves being rich in Vitamin A and other essential nutrients are available throughout the year and a good leafy vegetable to be introduced to your baby.
No comments